Designer Meets Yoga
I am Renee Kwok, a creative designer who fell in love with the practice and process of yoga 20 years ago. Friends told me about teacher training going on. And I have been following my path as a yoga instructor for the past 10 years. It still thrills me to learn and experience life through a yoga lens, it gives me a new appreciation for my passion in design. Yoga infuses balance and peace if you let it, it will restore you, allows you to live your purpose/dharma.
200hr RYT CERTIFIED WITH AANANDA YOGA2010, I completed 200 hour training with Aananda School of Yoga lead by Surendren. It was where I learned yoga history along with all 8 limbs, which included asana practice. Within their thorough teachings, I got to learn a full spectrum of yoga disciplines, from yin to hot power yoga.
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CERTIFIED Vedic Thai Bodywork WITH MICHAEL BUCK2012 Thai vedic maasage is an acncient practice of stretching done for you. Also known as layman's yoga, as one surrenders their body to be adjusted into full stretches. Its a passive form of practice thats energizing and relaxing at the same time.
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200hr RYT CERTIFIED WITH GREEN MONKEY2014, I completed a 200 RYT that expanded my knowledge of power languaging, and what gives a flow more vigor so we move with more intent. Changing our thought patterns one pose at a time.
I was teaching larger classes with more regular students, and this training help me find speak more powerfully to inspire others to let go and come out of their comfort zone and into transformed better versions of ourselves. |
CERTIFIED REIKI MASTER WITH ROOTED IN LOVE- KRISTEN MCALOON
2019 Completed all three levels of Reiki, 1, 2 and Master levels learning the history, methodology and techniques to the healing modality. As well as training capabilities to pass on attunements to continue the ancient art of energy healing. Reiki is an ancient form of healing received through channeled energy, while laying in a comfortable still position.
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